I saw this recipe for pancakes on a fitness website, and decided it was one I wanted to try.
"If you love pancakes and want a healthy high protein version, try this.
1/2 cup oats
1/2 cup low fat cottage cheese
4 egg whites
Dash of vanilla essence
1/4 tsp nutmeg
1/4 tsp cinnamon
Blend contents in a food processor
Cook as per normal pancakes
I add berries or have them with xylitol and lemon.
Around 300 cals and over 30 gms protein
I've seen this recipe on here before......making sure people get this recipe to enjoy!"
Day 336: Mediterranean Pasta
7 years ago