Monday, September 26, 2011

Oatmeal With Cinnamon Apples

I saw this recipe on mfp a few minutes ago.  My husband LOVES apple pancakes.  While this isn't an apple pancake, I look forward to making this for him.

Oatmeal With Cinnamon Apples
1/3Cup Oatmeal (Old Fashioned) --- @ 100 Calories 
1/3 Cup Non Fat Milk -- @ 30 Calories 
A little less than 1/3 Cup Water 
1 small/medium Gala Apple (Cut into small squares) -- @ 80 Calories 
2-3 Tbsp of Splenda Sweetner (to taste) 
1-2 tsp of Cinnamon 

Cook your Oatmeal per the directions. While it is cooking cut up your apple and place the cubes in a bowl and microwave for 2.5 minutes on high - this will cook them and make them tender. Then add your Splenda and Cinnamon to the apples mix well and cook in the microwave for another 20-30 seconds on high. This should result in a nice tender apple in a tasty cinnamon sauce. 


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