I saw this recipe on mfp a few minutes ago. My husband LOVES apple pancakes. While this isn't an apple pancake, I look forward to making this for him.
Oatmeal With Cinnamon Apples
1/3Cup Oatmeal (Old Fashioned) --- @ 100 Calories
1/3 Cup Non Fat Milk -- @ 30 Calories
A little less than 1/3 Cup Water
1 small/medium Gala Apple (Cut into small squares) -- @ 80 Calories
2-3 Tbsp of Splenda Sweetner (to taste)
1-2 tsp of Cinnamon
Cook your Oatmeal per the directions. While it is cooking cut up your apple and place the cubes in a bowl and microwave for 2.5 minutes on high - this will cook them and make them tender. Then add your Splenda and Cinnamon to the apples mix well and cook in the microwave for another 20-30 seconds on high. This should result in a nice tender apple in a tasty cinnamon sauce.
Day 336: Mediterranean Pasta
4 years ago